Nutrition and Feeding

location
4 - 12 weeks  ·  Age 18 - 50+

rating  Brilliant 4.7  · 
  Verified by Volunteer World
  Excellent response rate

Highlights

  • Stay with a host family and live like a local
  • Help to combat hunger in preschool children through supplementary feeding programs
  • Educate the local community and children on nutrition, healthy eating and exercise
  • Teach local children and adults on the dangers associated with high sugar, salt and fatty diets


Especially good for

Age 18+
Singles
Couples
Groups
50+

About the program

Play a critical role in local public health projects to combat hunger in preschool children through supplementary feeding programs and nutritional education for families.

Why is public health so important in the Philippines?
Public health issues including obesity, diabetes and chronic heart disease are a major concern to poorer communities with a lack of governmental support and education. A basic understanding of the dangers associated with high sugar, salt and fatty ...

About the program

Why is public health so important in the Philippines?
Public health issues including obesity, diabetes and chronic heart disease are a major concern to poorer communities with a lack of governmental support and education. A basic understanding of the dangers associated with high sugar, salt and fatty diets is not widely accepted among many Filipino communities. In these regions, issues of food security and hunger are also significant issues. This program involves two main components being Community Feeding & Nutritional Education.

A critical objective is to educate Filipinos on the need to cut back on the amount of sugar and salt they use in their local diet, and to increase consumption of vegetables. There is little public education on these needs.

There are very few nutritional experts in the Philippines. The aim is to help reduce the current high incidence of premature deaths, hypertension, diabetes, and other illnesses, with the education around these issues. 

You will also work on the feeding project, where volunteers will help plan supplementary feeding menus for the daily feeding of preschool children. Volunteers will work closely with families providing natural health services and education, implementing long term solutions to combat hunger and food security, by getting involved in local feeding kitchens and community healthcare programs.

You may also get involved in health promotion activity including education within various central and rural community centres on methods to cut back sugar and salt intake and to increase the consumption of fresh fruit & vegetables. Very little public education exists in this area and there is a massive opportunity to make a real difference!

Location
Tacloban is approximately 360 miles from Manila. It’s the capital of the Province of Leyte and has a population of 275,000 people. The city offers international volunteers an opportunity to be immersed in a unique Asian culture, which is at least partially left untouched by Western Culture, especially in the rural areas. In November 2013, Tacloban was one of the most devastated areas of the Philippines when Super Typhoon Yolanda (Hayian) ravaged through the Philippines; therefore, the city and surrounding areas now present an even greater range of opportunities for international volunteers. Tacloban is easily accessible by air from Manila or Cebu through daily flights offered by Philippines Airlines, Cebu Pacific, and Zest Air.

Project Tasks
  • Head to the markets to pick up healthy food to feed the children
  • Assist on the childrens feeding program, providing quality meals and interacting with the kids
  • Educate the local community on healthy diet and exercise 


Typical day

Working Hours – 08:00am – 12 noon, Monday to Friday (minimum) 
Many volunteers choose to work longer, which is highly appreciated but optional

Typical day

Working Hours – 08:00am – 12 noon, Monday to Friday (minimum) 
Many volunteers choose to work longer, which is highly appreciated but optional


Free-time activities

Beaches of Boracay
This small island is known for its outstanding natural beauty, and pristine white sand beaches. White beach stretches for 4km and is a popular place to visit. There are plenty of cafes and nightlife, including fire throwers and live music at the bars.

Bohol Chocolate Hills
Take a ...

Free-time activities

Beaches of Boracay
This small island is known for its outstanding natural beauty, and pristine white sand beaches. White beach stretches for 4km and is a popular place to visit. There are plenty of cafes and nightlife, including fire throwers and live music at the bars.

Bohol Chocolate Hills
Take a visit to Bohol island, around an hour from Cebu, and check out the 1200 hills of all shapes and sizes. This stunning natural formation is quite a sight. You can hike or take an ATV ride up the hills.

Diving
The Philippines have many amazing dive spots, and some of the most pristine water in the world! With plenty of fish, coral reef and even whale sharks, this is a divers heaven. You can even learn to dive here.

Twin Lagoon on Coron Island
You may have seen images of this spectacular beauty spot online- and it doesn’t disappoint! As well as some incredible diving, you can also explore some stunning viewpoints, secluded beaches, or go on a boat tour around these turquoise blue waters.  

Ziplining
For those who love adventurous activities, why not try ziplining?! Check out the stunning one on El Nido, with beautiful views over the beach. It’s 750 metres and will give you that adrenaline kick for sure.

Kayaking
There are plenty of gorgeous places to kayak in the Philippines, and it’s secret lagoons are some of the best spots. Paddle your way through the stunning rock formations and crystal-clear waters.

Vigan Town
This very pretty town has a Hispanic heritage that is evident as you walk through the artsy cobbled streets. Vigan town is on the island of Luzon and is a great weekend trip, with museums, cafes, workshops and quirky sights. For photographers, you can get some pretty shots at dawn, when the town is empty.

Underground River, Palawan
Puerto Princesa is a beautiful river that goes underground, through impressive limestone caves. Book a boat tour to take you through the caves.

Manila
The capital city, Manila is a hustling and bustling place, with plenty of culture. Be sure to check out the museums, art galleries, old buildings, cafes and bars.

Requirements

Requirements

Minimum Age: 18 years

In order to join the program you need to be at least 18 years old on the program start date. There might be exemptions if you can provide the permission of your legal guardian(s) or if your are accompanied by your parents.

Language Skills

You need to speak English (intermediate level)

Education Requirements

Some knowledge of nutrition at University level

Criminal Background Check

required

Required Documents

Police check or working with children check

Nationality Restrictions

No restrictions. Helping hands from all over the world are welcome.

Time Commitment

Your helping hand will be required on Monday, Tuesday, Wednesday, Thursday and Friday

What's Included

What's Included

Services by Involvement Volunteers IVI

  • Accommodation
  • 2 meals a day (breakfast & dinner)
  • Arrival airport transfer (Sat/Sun arrivals)
  • Filtered drinking water, coffee & tea
  • 1 day orientation
  • In country 24/7 support & emergency assistance
  • Fundraising support
  • University course credits (where applicable)
  • Certificate of Completion

Airport Pickup at D. Z. Romualdez Airport

A free airport pickup is included when arriving to Tacloban airport before 6pm on the Sunday before your project.

Please note, transportation to and from the program is not included. You can use the affordable public transport options or a taxi at your own cost. 

Accommodation

At the core of your experience is the friendly and warm accommodating local home stay, who have been accepting volunteers for over a decade. Life inside a homestay is not only safe and cost effective, but is also a great way to contribute to the local economy and to experience the true nature and culture of the Philippines. All homestays have electricity and running water.

You will have a private room by yourself or shared with a fellow volunteer. Mosquito net, electric fan, bed linens and door lock are also provided. The bathroom will be shared with the family and will be basic with cold, bucket baths (hot running showers are uncommon in Philippines) as it’s so tropical and warm! All home stays are English speaking. The home stays have been thoroughly evaluated before being accepted into the program and have been in operation for several years. You will be able to experience the Filipino culture and participate in the daily life of a local.

Food & Beverages

Breakfast and dinner are provided but volunteers will need to buy their own lunch which costs approx 50-80 pesos. Access to filtered drinking water will also be provided by your home stay. All meals will be served with rice and typically include fish, chicken or pork. Home stays can cater for special dietary restrictions, however we require advance notice so we can place you accordingly.

Internet Access

Limited access at the project site

What's NOT included?

What's NOT included?

Flight Tickets

The nearest airport is D. Z. Romualdez Airport (TAC) in Tacloban. We assist you to find cheap flights to Philippines. FIND CHEAP FLIGHTS

Travel Insurance

Going abroad is an adventure and it is always best to be prepared. Sudden illness or injury, cancellation or theft - a travel insurance for Philippines provides security and is a plus to have. GET A QUOTE

Vaccines

If you are intending to volunteer in Philippines you should seek medical advice before starting your social journey. Check your required vaccinations for Philippines. VACCINE CHECKER

Details on arrival

Programs begin every Monday, and volunteers are required to arrive the day prior, for orientation before the project. Your accommodation on the Sunday is included in the program fees.

A free airport pickup is included when arriving to Tacloban airport before 6pm on the Sunday before your project.
Availability
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

Program fees

4 weeks (min. stay) 1,570€
8 weeks 2,166€
12 weeks (max. stay) 2,743€
Average fees 310€/week

Program fees

310€ per week 4 - 12 weeks Age 18 - 50+

Payment methods

Visa Master Card Maestro American Express PayPal

NO CREDIT CARD FEES


Duration

4 - 12 weeks

Deposit

The deposit is simply to reserve your volunteer placement. Payments are handled by PayPal, our trusted global payment provider. If you don't have a PayPal account, you can also pay using a credit card.


Final Payment

Your final payment will be agreed with Involvement Volunteers IVI during the application process. Common solutions are either via bank transfer or a cash payment at the project site.


Meet your organization

Involvement Volunteers IVI

Brilliant 4.7 rating (204 reviews)

Non-profit - founded in 1989

Verified by Volunteer World

  Excellent response rate

Coordinated by

Lauren

Spoken languages: English

About the project

IVI are a non profit org with 28 years experience providing responsible volunteer placements in 15 countries worldwide. We help you connect with inspiring opportunities

Meet your organization

Involvement Volunteers International delivers positive social change to developing communities and vulnerable populations through local, national & international volunteering.  Our projects empower the skilled & un-skilled to catalyse the efforts of local partners in creating a better world.


WHO WE ARE

Founded in 1989, IVI is a pioneer of overseas volunteering.  Back when there was no internet and phones were a luxury in many parts of the world, we traveled to developing countries in search of credible NGO's in need of manpower and global volunteer resources.  Some of the many relationships we forged are utilized to this day. 

We are passionate about volunteering and giving back to society and in particular developing communities which are less fortunate than us.  In this way, we combine travelling with volunteering to help people make a positive impact overseas.

SOCIAL EXPERIENCES
All of IVI’s projects have a strong social element at the core.  With more manpower (& womanpower!) we can truly catalyse the efforts of our local partners.  This means you're sure to meet loads of like-minded people from all parts of the world.   This type of experience truly broadens your understanding of the world and yourself, opening your heart to new enlightened ways of thinking .   With your new found travel companions, you'll have plenty of opportunity to explore and have fun!  

Our projects create a unique platform to experience the true heart and soul of a destination rather than simply the tourist areas.   We'll involve you in meaningful & responsible volunteer work that really benefits the local communities.

AFFORDABLE VOLUNTEER TRAVEL
As a non profit org, we are not motivated by shareholder profits.  Our fee structure is fully transparent to ensure volunteers hard earned money is going directly to the areas where it is most needed.  It is vitally important to us that the presence of volunteers has a positive and sustainable impact on the local communities we work with.   

We charge a one off US$275 application fee per volunteer to cover the running of IVI including administration overheads, project inspection costs, marketing, and salaries.

The program fee starts at $150 p/week and goes straight to the in country management to cover arrival airport transfers, on the ground coordination, orientation, accommodation, meals, in country 24/7 project support, project development, donations and related administration costs.   

In comparison to many of our competitors, our programs are incredible value.

SAFETY & RESPONSIBLE PROGRAMS
With approx 80-90% of our volunteers being single young female travelers, volunteer safety is of the utmost importance.  All of our projects include a dedicated 24/7 in-country management support contact as well as a dedicated placement manager pre/post journey.  This ensures you will be cared for every step of the way.    The local teams are highly experienced and qualified to manage emergency situations.

All IVI projects have been personally inspected to ensure the standards meet necessary guidelines for quality and safety.  In addition, we monitor and maintain communication with local embassies to oversee potential issues in order to notify volunteers and their families accordingly.   

Our Australian team are available 24/7 and only a phone call away.

Our responsibility also extends to the local people which is why volunteers working in childcare related fields must provide a criminal background check before they travel.   Our ultimate goal is the long term development of the communities we work with, hence we work closely with our local partners to ensure that projects are needs driven and sustainable. 

SUPPORT

From your very first inquiry, right through to your welcome home, you'll have the same dedicated volunteer manager at every stage.  We are experts in the field and will provide you in depth insights about what to expect and how to prepare to ensure you have an amazing experience overseas.  Every project includes a detailed welcome pack which provides all aspects needed such as in country contacts, what to pack, cultural values, basic language guides and much much more.   

On arrival at your destination, you'll be greeted by one of our in-country team and in many cases 1 week orientation is provided to help ease you into the way of life and ensure you're equipped with the right customs to ensure a successful volunteer abroad experience.  

FUN!
Volunteering abroad is quite possibly the most rewarding experience you will have in your life!   We know this not only through our own experiences, but through the testimonies from thousands of volunteers we have successfully placed worldwide over 27+ years in operation.  Volunteering overseas is not only rewarding.   It's fun!   You're meeting new people, you're seeing new sights, and you're expanding your understanding of yourself and the world.  You're experiencing something real and life changing in many ways...  

GET INVOLVED WITH IVI TODAY!

204 reviews · rating4.7

Venus rating4.6

2023 at Nutrition and Feeding

I did have a wonderful time in the Philippines and I treasure every opportunity to volunteer abroad. One of the highlights of this trip was that I got to immerse myself in a cultural-rich environment, Tacloban City. During the time, I have been given opportunities to interact and connect with the ...
The team of us who were placed in Moala were instantly taken in by the family we were living and were made to feel part of the family. I am grateful for this experience, for the people I met and for the wonderful people who cared for us throughout the 2 weeks. This trip has inspired me to pursue ...
What an incredible experience to be able to live in amongst the island community, fully immersed in village life. I really really enjoyed my stay and it was so amazing to explore the island in my free time. In the classroom, it was mostly helping kids one on one with the work assigned by the ...
I am so blessed to have been lead by amazing dietician and naturopathic professionals who have inspired what I hope to be in this field one day. Words and pictures could never capture how life changing this experience was, and what beautiful souls these people hold. Pictures also don’t capture how ...
There were so many highlights to this trip! However the one that stood out the most was living in Moala village for one week. The team of us who were placed in Moala were instantly taken in by the family we were living and were made to feel part of the family. The people we visited in Moala, Yako ...
What a fantastic trip. Getting the opportunity to live in a village for a week was so incredibly special, and all of our hosts quickly became like family. The work itself was challenging at times but very rewarding, and I felt like we were making a difference within the communities that we worked ...

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